29 June 2021

Main Meals

Roasted salmon with sweet potato mash and salad of roasted greens

29 June 2021

Main Meals

Roasted salmon with sweet potato mash and salad of roasted greens

A simple recipe packed full of healthy omega 3 fats, vegetables and gut friendly ginger - perfect for a dinner with friends or family.

Charlotte Hill

12 April 2020

Snacks, Desserts

Raw chocolate bark topped with berries, coconut and seeds

Charlotte Hill

12 April 2020

Snacks, Desserts

Raw chocolate bark topped with berries, coconut and seeds

A super easy homemade chocolate bark recipe to make at home. Perfect for those who are trying to ‘eat clean’, dairy free and trying to avoid refined sugar.

Charlotte Hill

12 April 2020

Main Meals

Butternut squash & ginger soup

Charlotte Hill

12 April 2020

Main Meals

Butternut squash and ginger soup topped with pork mince and coriander. Perfect for a main meal in Autumn or Winter.

Charlotte Hill

12 April 2020

Snacks

Easter Hot Cross Buns

Charlotte Hill

12 April 2020

Snacks

Paleo hot cross buns to help those who are gluten free satisfy their annual craving! Delicious served hot or cold with ghee, butter or nut butter.

Charlotte Hill

3 November 2019

Desserts

BAKED APPLE AND STRAWBERRIES WITH COCONUT AND CAROB BARK

Charlotte Hill

3 November 2019

Desserts

BAKED APPLE AND STRAWBERRIES WITH COCONUT AND CAROB BARK

A ridiculously simple but delicious dessert, that looks awesome pleases most people. No refined sugar. Can either make your own carob bark or replace it with dark chocolate.

Charlotte Hill

13 October 2019

Main Meals

Slow cooked beef curry with roasted aubergine

Charlotte Hill

13 October 2019

Main Meals

Slow cooked beef curry with roasted aubergine

A simple yet flavour and nutrient packed slow cooked chuck beef curry. Served with roasted aubergine. Perfect for a dinner party or for making for the week ahead.

Charlotte Hill

8 August 2019

Snacks

Fudgy beetroot & raspberry brownies

Charlotte Hill

8 August 2019

Snacks

Brownies spiked with beetroot and topped with a raspberry chocolate moose! Totally delicious and almost 100% healthy.

Charlotte Hill

13 July 2019

Snacks

Banana and raspberry muffins

Charlotte Hill

13 July 2019

Snacks

A winning banana bread to enjoy over afternoon tea with friends. Delicious even for those not converted to a gluten, dairy and refined sugar free lifestyle. These are grain free too.

MORE RECIPES

ON THE BLOG

Featured

1 Dec 2019

Why gut health is so important and affects your whole body

1 Dec 2019

The gut is so important that many symptoms in our body can be linked back to our gut health - not just digestive symptoms.

1 Dec 2019

9 Nov 2019

The 2 actions to heal my gut which changed my life

9 Nov 2019

After suffering from ankylosing spondylitis for 7 years, I was ready to do anything to get better and turn my life around. Out of the blue an osteopath suggested changing my diet and looking at my gut health. I jumped in with two feet and have never looked back.

9 Nov 2019

27 Oct 2019

Triathlon reflections - how a triathlon compares to a health journey

27 Oct 2019

Living in the moment whilst doing a triathlon and tackling in bite sized pieces is very similar to a health journey. Would love to know your thoughts!

27 Oct 2019